Vegetarian Lentil & Sweet Potato Soup

October 07, 2022


4 garlic cloves, diced
2 bell peppers, diced
1 sweet potato, peeled and chopped
2 cups of red lentils, washed
2 cups vegetable stock
2 cups water
1 bunch rainbow chard
1 tbsp salt
1 tbsp black pepper
1 tbsp cumin
1 tbsp allspice
2 bay leaves



1. Sauté garlic until fragrant. Add pepper and sweet potato and cook for 10 minutes.

2. Add lentils, stock and water. Boil for 35-40 minutes. Chop rainbow chard and add in.

3. Transfer soup to a blender, blend to your liking, then add back to pot to boil for 5 more minutes. Serve in bowls and enjoy.


This recipe was created by Local Roots contributor Fatima Mortada / @hummusmeetspizza

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