Seasonal Sweet Potato Veggie Burgers

November 01, 2018

Created by: @Virtual_Vegan
Yield: 6-8 veggie burgers

Burger Ingredients:

2 cups cubed butternut squash (1 1/4 cup mashed)
1 russet potato (1 cup mashed)
1 1/3 cup mashed sweet potato
3-4 cloves minced garlic
1/2 cup chopped Cremini mushrooms
1 tsp sea salt
1 tsp ground black pepper
2 tbs nutritional yeast 

Slaw Ingredients:
1/2 cup cabbage (shredded)
1/4 cup radicchio (shredded)
1 rib celery
2 tbs Lemon juice
1 tbs Dijon
1 tbs water

  1. Bring a pot of water to a boil and preheat the oven to 400.
  2. Cut your squash, potato, and sweet potato into even cubes and then cook in the water until soft (about 15 minutes).
  3. When they are done cooking, strain out the water and mash them into a smooth consistency, then using a cheese cloth, squeeze out any excess liquid.
  4. Add the minced garlic, chopped mushrooms, salt, pepper and nutritional yeast into the mixture
  5. Using a 1/3 measuring cup, form burgers and place them on your baking sheet and put in the oven for 30-40 minutes
  6. While these are cooking, thinly slice your cabbage, radicchio and celery for the slaw and then set aside
  7. In a small bowl, whisk together the Dijon, water and lemon juice then massage that into the slaw and chill in the refrigerator
  8. Lightly toast your burger buns then place any favorite toppings on your sandwich along with the burger and slaw and enjoy!


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