Fancy Avocado Toast

July 29, 2019

Recipe by Local Roots Recipe Contributor, Abby K. Cannon, @abbysfoodcourt

Fancy Avocado Toast


  • 2 pieces Sourdough or sprouted whole grain bread
  • 1/2 avocado
  • 2 tbsp sauerkraut (fermented, no vinegar used)
  • 1 tbsp hemp seeds
  • Edible flowers from Local Roots salad mix


  1. Toast the bread and while it's toasting, smash up the avocado in a bowl.
  2. Spread the avocado over the warm toast and top with sauerkraut, hemp seeds and edible flowers.
  3. Take a deep breath and enjoy this fancy avocado toast!


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