🥕🍓🥒  Orders placed today will be available the week of Dec. 4th 🥕🍓🥒

Pumpkin Seeds (Add-On)

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Weekly Subscription:

Delivered and billed weekly. You can skip, cancel, or modify your order at any time.

How Do Subscriptions Work?

NY state grown, brined and roasted pumpkin seeds (aka pepitas) are a crunchy seed snack loaded with nutrients. These seeds are dry roasted at low temperatures to preserve the delicate omega-3 fats and optimum flavor. Eat right out of the bag or sprinkle over your yogurt, add to granola, or on soups and salads like wheat-free croutons!

  • Locally grown in Upstate, NY
  • Gluten-free, dairy-free, soy-free and nut-free
  • Ingredients: NY grown and roasted pumpkin seeds, salt.
  • Resealable 3 oz bag

The Problem

Most pumpkins and pumpkin seeds are grown China and India. The pumpkins are grown on conventional farms that use unhealthy growing practices, including the use of pesticides. One harvested, the seeds are given additives to extend shelf life and sustain long travel times. They're also overly processed, which can strip the seeds of their natural vitamins and minerals.

Our Food Fix

StonyBrook Farms uses local pumpkins, grown in the Finger Lakes region of NY, for their pepitas. They're one of just a few US producers using domestically grown seeds for their products. To maintain peak flavor and nutrients, they dry roast their seeds in small batches at low temperatures. They're proud that their seeds are loaded with Vitamin E, zinc, copper, manganese, magnesium, omega 3 and omega 9 oils, lutein and beta carotene.

Meet Your Farmer

Supplier Spotlight: Stonybrook Wholehearted Foods – Jamie's Farm
StonyBrook Farms, NY

What Locals Are Saying...


I love having Local Roots as a one stop shop. Thank you so much for making life a bit easier!

Maria M.
Local Roots member

Give Your Harvest a Boost!

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Weekly Subscription:

Your selected harvests will be delivered and billed weekly. You can skip, edit, or add to your order at any time.

Billing takes place on Thursday evenings and you'll receive a weekly notification.

Complete your weekly subscriptions with add-on favorites like grass-fed butter, sourdough bread, kimchi, granola, and more.

Edit your orders before Friday at 12am to make changes to your upcoming harvest!

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